Hidden Benefits You Might Qualify For: Programs People Miss
Lesser-known help with phone, internet, energy, Medicare, school meal and tax costs, who qualifies, and how to apply through official channels.
KPCB Staff · Mar 24, 2025
By KPCB StaffCombined Expertise In The Low Income Housing Space For 10 Years · How we write our guides

Most of the rules between you and your landlord come from your state, county or city. That includes security deposits, repairs, when a landlord can enter, late fees and how an eviction works. A few federal laws apply nationwide, such as the Fair Housing Act, lead paint disclosure for older homes and extra protections if you live in HUD-assisted housing.
This guide covers those federal protections, shows you where to find your state's rules, and explains where to get free legal help. It is general information. For advice about your own situation, contact a legal aid office through LawHelp.org.
Because the details change from place to place, look up your own state before you act on anything you read online, including this page.
Questions like "How much can my landlord charge for a deposit?" or "How much notice does my landlord have to give before coming in?" have state answers. Your state handbook or a legal aid office can give you the real number for where you live.
The Fair Housing Act bans housing discrimination because of:
HUD's Fair Housing Act overview says the law covers nearly all housing, including private rentals, public housing and federally funded housing. It applies to renting, applying for housing assistance and other housing activities.
There are a few exemptions in the federal rules. They include an owner-occupied building with four or fewer units, some single-family homes rented by an owner who owns no more than three houses and does not use an agent, housing run by religious groups or private clubs for their members, and housing for older persons (which can exclude families with children). Even exempt landlords cannot publish discriminatory ads. Your state or city may have its own fair housing law that covers more situations.
It is also illegal for a landlord to threaten, pressure or punish you for using your fair housing rights or for reporting discrimination.
If you or someone in your household has a disability, federal rules say a landlord must:
A landlord cannot raise your usual security deposit because you have a disability. In general, a landlord also cannot ask whether you have a disability or how severe it is, though they can ask all applicants questions about whether they can meet the lease terms.
For more on this, see our guide to HUD housing programs for people with disabilities and our explainer on service animals and emotional support animals.
HUD's Office of Fair Housing and Equal Opportunity (FHEO) takes complaints. Filing is free. You can:
Have this ready: your name and address, the name and address of the landlord or company, the address of the housing, a short description of what happened and the dates.
You must file within one year of the last date of the discrimination. HUD says to report it as soon as possible.
According to HUD's description of the complaint process, an intake specialist may interview you and draft a formal complaint for you to sign. HUD may investigate it or send it to a state or local fair housing agency. Throughout the investigation, HUD tries to help both sides reach a voluntary agreement. After the investigation, HUD sends you a written report of its findings. If the government takes legal action, it does not charge you fees.
Under federal rules, before you sign a lease for housing built before 1978, the landlord must:
The rule does not require the landlord to test for lead. It also does not apply to some rentals, including leases of 100 days or less with no renewal, homes a certified inspector found lead-free, housing for older adults or people with disabilities, and studios or single rooms (unless a child under 6 lives there or is expected to).
The Fair Credit Reporting Act gives renters rights when a landlord uses a tenant screening report. The CFPB's page on denied rental applications says that if a landlord turns you down because of the report, they must give you an "adverse action notice." The notice must:
The same notice is required if the report leads the landlord to demand a co-signer, a bigger deposit or higher rent than other applicants pay. The screening company generally has 30 days to look into a dispute, and sometimes 45. You can file a complaint with the CFPB online or at (855) 411-CFPB (2372).
Our guide on rental assistance and credit scores has more on renting with past credit problems.
If you have a Housing Choice Voucher (Section 8), live in public housing, or live in a building with HUD rental assistance, some federal program rules apply on top of state law.
VAWA protects survivors of domestic violence, dating violence, sexual assault and stalking in federally subsidized housing. HUD's VAWA page says a survivor:
Covered HUD programs include public housing, Housing Choice Vouchers, Section 202, Section 811, HOME, HOPWA, Continuum of Care, Emergency Solutions Grants and the Housing Trust Fund, among others. You should receive the Notice of Occupancy Rights (Form HUD-5380) and Form HUD-5382 when you are admitted, denied, or given an eviction or termination notice. If your VAWA rights were violated, you can file a complaint with FHEO the same way as a fair housing complaint.
If you are in danger, call 911. The National Domestic Violence Hotline is 1-800-799-SAFE (7233), or text "START" to 88788.
If HUD insures or assists your building and management will not fix serious problems, you can call HUD's Multifamily Housing Complaint Line at 1-800-MULTI-70 (1-800-685-8470), Monday through Friday, 9:00 a.m. to 5:00 p.m. Eastern. Staff take reports on poor maintenance, health and safety dangers, mismanagement and fraud, and can send serious complaints to a HUD field office.
For questions about public housing or the Housing Choice Voucher program, the PIH Customer Service Center is at (800) 955-2232.
A 2024 HUD rule requires public housing agencies and owners of properties with project-based rental assistance to give certain tenants at least 30 days' notice before ending a lease for nonpayment of rent. HUD published a rule to revoke that requirement on February 26, 2026. On March 13, 2026, HUD delayed that revocation indefinitely while it reviews public comments, and said it will issue a final rule later. Because this may change, ask legal aid or your housing agency what notice applies to you.
USAGov's avoid eviction page points to the CFPB's guide, What to do if you're facing eviction, which has steps for three stages: before a lawsuit is filed, after a lawsuit is filed, and after a court has ruled.
If you might lose your home, our guide to steps to take if you are facing homelessness lists emergency options. You can also use the KPCB Edge benefit finder to see which rental and utility help programs you might qualify for.
These steps do not depend on your state, and they make it easier for legal aid or an agency to help you:
The federal rules covered here do not set a general deposit limit for private rentals. Deposit limits and return deadlines come from state or local law. The one federal point above is that a landlord cannot raise the usual deposit because a tenant has a disability. Check your state's tenant handbook or ask legal aid.
That depends on your state and your lease. There is no single national rule. Your state's tenant handbook or a local legal aid office can tell you what applies.
In most housing, no. Familial status is protected under the Fair Housing Act. Housing for older persons that meets federal requirements is an exception. If you think you were turned away for having children, you can report it to HUD at 1-800-669-9777 or online.
No. Filing with HUD's Office of Fair Housing and Equal Opportunity is free, and HUD says that when the government takes legal action, it does not charge fees to the person who reported the discrimination.
Start with LawHelp.org, which lists nonprofit legal aid providers by state. USAGov's legal aid page lists more free options. Some programs only serve people with low or moderate incomes.
The same sources apply: your state's landlord-tenant law, the Fair Housing Act and the lead disclosure rule for pre-1978 housing. If you rent to voucher holders, our guide on how to become a Section 8 landlord explains how that program works.
Up next · Additional Resources
Hidden Benefits You Might Qualify For: Programs People Miss
Lesser-known help with phone, internet, energy, Medicare, school meal and tax costs, who qualifies, and how to apply through official channels.
Want to go further? Our free Academy walks you through the application step by step. Open the Academy
Lesser-known help with phone, internet, energy, Medicare, school meal and tax costs, who qualifies, and how to apply through official channels.
KPCB Staff · Mar 24, 2025
Find free or low-cost childcare through Head Start, your state's child care assistance program, and federal tax breaks, with steps for applying.
KPCB Staff · Feb 13, 2025
How service animals and emotional support animals differ in stores, rental housing and on flights, including HUD's 2026 change for ESAs in housing.
KPCB Staff · Aug 2, 2022