Hidden Benefits You Might Qualify For: Programs People Miss
Lesser-known help with phone, internet, energy, Medicare, school meal and tax costs, who qualifies, and how to apply through official channels.
KPCB Staff · Mar 24, 2025
By KPCB StaffCombined Expertise In The Low Income Housing Space For 10 Years · How we write our guides

If you didn't file a tax return, file the missing return as soon as you can. If you are owed a refund, you generally have three years from the filing deadline to claim it, and after that the money is gone. If you owe tax, filing and paying sooner keeps penalties and interest from growing.
You can get free help to prepare a past-due return, and you can get free copies of your income records from the IRS if you lost your W-2s or 1099s.
Not everyone has to file a federal tax return. You may not have to file if your income was below a certain amount, which depends on your age and filing status. Taxable income can include more than wages. It can also include retirement and disability benefits.
To check for a given year, use the IRS Do I need to file a tax return? interview tool or its filing threshold chart.
Even if you didn't have to file, you can still file to get money back. USAGov says filing can help you if:
If you are owed a federal refund and never file, the refund goes unclaimed. To claim a refund of withheld or estimated taxes, you must file within 3 years of the return due date. That's true even if your wages were too low to require a return.
If IRS records show you have past-due returns, the IRS can hold your refunds until it gets those returns or an acceptable reason for not filing.
The EITC is a credit for people with low income. It can lower the tax you owe and may increase your refund. The amount depends on things like whether you have children or other dependents, or a disability. You may still qualify without a qualifying child.
If you qualify, you may be able to claim the EITC on returns from earlier years. You have 3 years from the date the return was due to file a claim. The IRS EITC Assistant estimates whether you qualify and how much you might get.
Housing authorities, lenders and benefit offices often ask for proof of income. A tax return transcript is one way to show it. If you are applying for help such as Section 8 or public housing or SNAP food benefits, having your returns on file can make that paperwork easier.
If you owe tax, the IRS can charge two penalties plus interest. Here is how the IRS describes them.
| Penalty | How the IRS figures it | Limit |
|---|---|---|
| Failure to file | 5% of the unpaid tax for each month or part of a month the return is late | 25% |
| Failure to pay | 0.5% of the unpaid tax for each month or part of a month it stays unpaid | 25% |
"Unpaid tax" means the tax on your return minus withholding, estimated payments made on time and refundable credits. In a month when both penalties apply, the IRS lowers the failure-to-file penalty by the failure-to-pay amount, so the total is 5% for that month. The failure-to-file penalty reaches its limit after 5 months, but the failure-to-pay penalty keeps going.
If your return is more than 60 days late, there is a minimum failure-to-file penalty. For a return due after December 31, 2025, the minimum is $525 or 100% of the unpaid tax, whichever is less. Earlier years have lower minimums, listed on the IRS penalty page.
The failure-to-pay rate drops to 0.25% a month while you have an approved payment plan, if you filed on time. It rises to 1% a month if you don't pay within 10 days of an IRS notice of intent to levy. The IRS also charges interest on unpaid tax and on penalties until you pay in full.
The IRS may remove or reduce some penalties if you acted in good faith and can show reasonable cause for missing the deadline.
If you don't file, the IRS may file a "substitute return" for you. That return might not give you credit for deductions and exemptions you're entitled to. The IRS then sends a Notice of Deficiency, CP3219N, which proposes a tax bill. You have 90 days to file your own past-due return or file a petition in Tax Court. If you do neither, the IRS goes ahead with its proposed bill.
Even after a substitute return, the IRS says it is still in your best interest to file your own, so you get the credits and deductions you qualify for. An unpaid bill can lead to collection, including a levy on your wages or bank account or a federal tax lien. People who repeatedly don't file can face more penalties or criminal prosecution.
File anyway. The IRS says to file all returns that are due, even if you can't pay in full. You can ask for an extra 60 to 120 days to pay in full, with no user fee, through the Online Payment Agreement application or by calling 800-829-1040. If you need longer, look at an installment agreement. Some people qualify for an offer in compromise.
Make a list of each year you didn't file. Use the IRS tools above to check whether you had to file for each one. Focus first on any year where you may be owed a refund and the three-year window is still open.
You will need the forms that show what you earned that year:
If you're missing forms, request a wage and income transcript through Get Transcript on irs.gov. Transcripts are free, and you can get them for the last 10 tax years. Online orders download right away. Phone and mail orders take 5 to 10 days. You can also request wage and income information with Form 4506-T, Request for Transcript of Tax Return, by checking the box on line 8, or ask your employer or payer for copies.
Use the forms and instructions for the year you are filing. Get them from the IRS Forms and Publications page, or order them by calling 800-TAX-FORM (800-829-3676).
The IRS says to file a past-due return the same way and to the same place you would file an on-time return. If you are mailing it, the IRS lists addresses on its Where to file paper tax returns page. If you got an IRS notice about the missing return, send it to the address on the notice instead.
You don't need to pay anyone to file a late return. These options are free:
IRS Free File won't work for a past-due return. The IRS says Free File handles only the current year's return, not prior-year or back-tax returns. For the 2025 tax year, Free File guided software was for people with an adjusted gross income of $89,000 or less, and it was available through October 15, 2026.
If you'd rather use a paid preparer, the IRS has tips on choosing a tax professional.
Send the return as soon as it's ready. If you owe, pay what you can online or by check or money order, and ask about a payment plan for the rest.
The IRS says it takes about 6 weeks to process an accurately completed past-due return. If you're expecting a refund, use Where's My Refund. It shows the status for the past 3 tax years. Whether you owe or are getting a refund, you can also sign in to your IRS online account. If you mailed the return with USPS Certified Mail or other tracking, check the tracking too.
If you owe money to a federal or state agency, such as unpaid child support, the government can use part or all of your refund to pay that debt. This is called a tax refund offset. The IRS explains it on its Treasury Offset Program page.
The IRS mails refund checks to your last known address. If you moved, send IRS Form 8822, Change of Address, and update your address with USPS.
A CP14 notice means the IRS says you owe unpaid tax. If you disagree with the amount, call the number on the notice. The Taxpayer Advocate Service is a free service that helps people fix tax problems, including when they can't pay. Low Income Taxpayer Clinics represent people in disputes with the IRS for free or low cost.
For individual tax returns, call 1-800-829-1040, 7 AM to 7 PM Monday through Friday, local time. Wait times can be long. To get help in person, call 1-844-545-5640 to make an appointment at a Taxpayer Assistance Center. The IRS does not take tax questions by email.
Filing taxes is separate from applying for benefits. If you're also looking for help with food, housing or health care, the KPCB Edge benefit finder can show programs to look into, and our guide to benefits you might not know you qualify for covers more.
The IRS figures the late-filing penalty as a share of the tax still unpaid after withholding, on-time payments and refundable credits. If you're owed a refund, there is usually no unpaid tax for the penalty to apply to. The bigger risk is waiting past the 3-year window and losing the refund.
You have 3 years from that year's return due date. The IRS says the same rule applies to tax credits such as the Earned Income Tax Credit.
File a separate return for each missing year. Start with the years where you may be owed money and the three-year window hasn't closed. Free help from VITA, TCE or a Low Income Taxpayer Clinic can make several years easier to sort out.
Yes. Request a free wage and income transcript through Get Transcript. It shows the income reported to the IRS for that year.
Most of the time a transcript is enough. A full copy costs $30, covers only the last 7 years and can take up to 75 days. You request one with Form 4506, Request for Copy of Tax Return.
Maybe not. Check with the IRS Do I need to file? tool. Even if you don't have to file, filing can get back money withheld from your pay or a refundable credit like the EITC.
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Hidden Benefits You Might Qualify For: Programs People Miss
Lesser-known help with phone, internet, energy, Medicare, school meal and tax costs, who qualifies, and how to apply through official channels.
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