SNAP's general work rules

SNAP has two sets of work rules. This lesson covers the general ones, which apply to more people but ask less. The next lesson covers the time limit, which is stricter.

What the general rules ask

If you're 16 to 59 and able to work, you'll probably need to:

• Register for work (often this happens automatically when you apply)
• Take a suitable job if you're offered one
• Not quit a job or cut your hours below 30 a week without a good reason
• Take part in SNAP Employment and Training or a similar program if your state assigns you

A good reason for quitting or cutting hours can include things like illness, discrimination, unsafe conditions, or losing child care. Tell your caseworker what happened.

Who's excused

Many people don't have to meet these rules, including people who:

• Already work at least 30 hours a week, or earn at least what 30 hours at the federal minimum wage would pay
• Care for a child under 6, or for someone who can't care for themselves
• Can't work because of a physical or mental health condition
• Get unemployment benefits or are in a drug or alcohol treatment program
• Go to school at least half time and meet the student rules
• Are under 16 or 60 and older

What happens if you don't follow them

If someone who has to follow the rules doesn't, without a good reason, that person can lose SNAP for a period. The rest of the household usually keeps theirs, but your state's rules decide. If you're told you broke a work rule and you disagree, you can ask for a fair hearing.

SNAP Employment and Training

SNAP Employment and Training (SNAP E&T) offers job search help, training and education in every state. It can also help with costs like transportation and child care while you take part. Hours in it count toward the time limit in the next lesson. Ask your SNAP office what your state offers.

Sources: SNAP work requirements, USDA.